utckid18's Journal, 18 March 2011

Weigh In record (no journal entry) for 18 March 2011
241.4 lb Lost so far: 0 lb.    Still to go: 41.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 March 2011:
532 kcal Fat: 31.32g | Prot: 33.39g | Carb: 28.21g.   Breakfast: Fresh Ham, Bacon. Lunch: Zesty Smothered Meat Patty Meal. more...
2882 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
losing 21.0 lb a week

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