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Chicken breast & chick peas • EVOO, Garlic& Herb, Smoked paprika▪︎Broccoli
Diet Calendar Entries for 19 September 2021:
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2146 kcal
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Fat: 68.71g | Prot: 126.53g | Carb: 166.93g.
Breakfast: Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Sargento Deli Style Sliced Havarti Cheese, Kentucky Legend Brown Sugar Smoked Ham, Thomas' Everything Bagel, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Cuties Mandarin Orange, Peaches, Watermelon. Lunch: Talk O' Texas Okra Pickles, Blue Diamond Almond Nut-Thins - Cheddar Cheese Nut & Rice Cracker Snacks, Sabra Spinach & Artichoke Hummus, Laughing Cow Light Creamy Swiss Cheese Wedges, Private Selection Turkey Snack Bites. Dinner: Merlot Wine, Extra Virgin Olive Oil, Chicken Breast, Great Value Chick Peas, Great Value Broccoli Florets. Snacks/Other: Merlot Wine, Great Value Crispy Rice Treats. more...
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 Comments
Browned the chicken lightly in the iron skillet....added the chick peas & broccoli with EVOO....finished off 20 minutes in the oven.
19 Sep 21 by member: SherryeB
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19 Sep 21 by member: perks54
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20 Sep 21 by member: shirfleur 1
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20 Sep 21 by member: mbuzz95
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Sending prayers, and “may God keep you in the palms of His hands” 🙏🕯
20 Sep 21 by member: Sarah1950
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20 Sep 21 by member: Sarah1950
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Sarah, I thought it might be but I'll always take your prayers 😊
20 Sep 21 by member: SherryeB
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