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Ive been a very bad girl. Toddlers Birthday Parties are dangerous. This weekend I over induldged in sweets, cake, chocolate, chips and creamy liquor so need to do some serious work and practise more self control, Will try to exercise every night
Diet Calendar Entries for 21 July 2014:
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1116 kcal
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Fat: 40.96g | Prot: 27.21g | Carb: 167.24g.
Breakfast: Coffee with Milk and Sugar, Low Fat Milk, Heartland Fruity Muesli. Lunch: Coffee with Milk and Sugar, Avocado, Sasko Brown Toast. Dinner: Lay's Salt and Vinegar, Coffee with Milk and Sugar, Carrots, Sasko Brown Toast, KOO Baked Beans in Tomato Sauce. Snacks/Other: Nestle Bar One (21g), Brazil Nuts, Lindt Dark Chocolate, Dried Cranberries, Woolworths Smooth Bulgarian Yoghurt. more...
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1761 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 45 minutes, Resting - 16 hours and 15 minutes, Sleeping - 7 hours. more...
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