SherryeB's Journal, 06 September 2021

Fried chicken breast▪︎Green beans▪︎Sliced tomato▪︎Garlic Knot

Diet Calendar Entries for 06 September 2021:
2278 kcal Fat: 122.75g | Prot: 81.06g | Carb: 166.35g.   Breakfast: Sriracha Sauce, Splenda Naturals Made with Stevia Extract, Coffee, 2% Fat Milk, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Egg, Sargento Deli Style Sliced Natural Havarti Cheese, Thomas' 100% Whole Wheat Bagels, Clementines, Watermelon. Lunch: Laughing Cow Light Creamy Swiss Cheese Wedges, Planters Roasted Pecans, Good Thins Simply Salt, Boar's Head Turkey Pepperoni, Great Value Green Olives with Pimento, Talk O' Texas Okra Pickles, Cedar's Roadted Red Pepper Hummus with Toppings. Dinner: Truly Spiked & Sparkling, Marketside Savory Garlic Knots, 365 Grated Parmesan, Kroger Fat Free Less Sodium Clear Chicken Broth, Minced Garlic, Tomatoes, Extra Virgin Olive Oil, Green String Beans, Walmart Deli Fried Chicken. Snacks/Other: Oatmeal Cookie with Raisins, Merlot Wine, Smartfood Delight White Cheddar Popcorn, Brookside Acai' & Blueberry Dark Chocolate. more...
162 kcal Activities & Exercise: Samsung Health - 24 hours. more...

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Comments 
yum! 
07 Sep 21 by member: ddperbab2
Delicious.  
07 Sep 21 by member: JoyAlways
That looks amazing 
07 Sep 21 by member: ajpkessler
This meal was good, but that chicken breast was pretty high in calories. I can cook a pretty mean piece of chicken with a bit of EVOO & Panko lightly sprinkled in the oven for fewer calories but all the taste. That's why I have played around with recipes...so I can eat well AND healthy.  
07 Sep 21 by member: SherryeB
Eating KFC original chicken right now. :-P 
07 Sep 21 by member: Slow Meta

     
 

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