stumaniak's Journal, 10 April 2009

I took me four months to lose forty pounds, and then another six months to lose seven pounds!

Diet Calendar Entries for 10 April 2009:
2218 kcal Fat: 70.87g | Prot: 92.01g | Carb: 329.71g.   Breakfast: myoplex peanut butter bar, erythritol, cocoa powder, chia. Lunch: nugo dark mocha chocolate bar, tabouli, tangelo. Dinner: salsa, morningstar farms veggie corn dog, Skinny Cow Low Fat Ice Cream Sandwiches - Chocolate Peanut Butter, schlotzsky's fresh veggie sandwich. more...
2472 kcal Activities & Exercise: Elliptical Machine - 1 hour and 3 minutes, Resting - 14 hours and 57 minutes, Sleeping - 8 hours. more...

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Comments 
You are 46 pounds less than you were. That is impressive. Not sure if you are unhappy with the time frame of your losses??? I started January 29th, this is April 10th, I have lost 5 pounds. And that is being really good with with my choices with the exception of 6 times of eating more than I should have and that eating was poor choices. Yours is coming off, so keep up the great work. 
10 Apr 09 by member: WECANDOTHIS
Congratulations! You're sitting on that beautiful blue line!  
10 Apr 09 by member: amryk

     
 

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