salvaf1999's Journal, 27 June 2014

Mancano solo 6 chiliiiii...evvai!!!

167.6 lb Lost so far: 24.3 lb.    Still to go: 24.3 lb.    Diet followed reasonably well.

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303 kcal

Fat: 3.22g | Prot: 21.18g | Carb: 47.08g.   Breakfast: Tè (Infuso). Lunch: Carote, Polipo, Sugo di Pomodoro, Barilla Pasta. Dinner: Prosciutto Crudo. more...

3191 kcal

Activities & Exercise: Resting - 11 hours and 35 minutes, Sleeping - 8 hours, Sitting - 3 hours, Boxing - 1 hour and 25 minutes. more...