lordhalos's Journal, 02 August 2021


Diet Calendar Entries for 02 August 2021:
2399 kcal Fat: 69.57g | Prot: 89.22g | Carb: 356.63g.   Breakfast: Kellogg's Pop-Tarts Frosted - Brown Sugar Cinnamon, International Delight Vanilla Iced Coffee. Lunch: Watermelon , Macaroni or Noodles with Cheese, Bar Harbor Maine Lobster Meat, Lipton Pure Leaf Sweet Tea (Bottle). Dinner: Kirkland Signature Cranberry Grape 100% Juice Blend, Spicy Pork Sausage Pasta. more...
3495 kcal Activities & Exercise: Swimming (slow) - 30 minutes, Walking (slow) - 2/mph - 15 minutes, Driving - 1 hour and 20 minutes, Desk Work - 9 hours, Sleeping - 6 hours, Resting - 6 hours and 55 minutes. more...



     
 

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