SherryeB's Journal, 27 July 2021

Hot Italian sausage, Diced tomatoes with chiles, onion, red & yellow sweet peppers, black beans, Sriracha, garlic, Artichoke, splash of red wine on Farfalle Pasta▪︎459 calories

Diet Calendar Entries for 27 July 2021:
1534 kcal Fat: 37.64g | Prot: 53.75g | Carb: 229.62g.   Breakfast: 2% Fat Milk, International Delight Sugar Free Hazelnut Coffee Creamer, Splenda Naturals Made with Stevia Extract, Coffee, Blueberries, Clementines, Mangos, Watermelon, Strawberries. Lunch: P.F. Chang's Hot & Sour Soup (Cup), Southern Tsunami Sushi Bar Yellowtail Nigiri, HEB California Roll. Dinner: Sriracha Sauce, Merlot Wine, Vigo Artichoke Hearts, Onions , Pero Mini Sweet Peppers, Red Gold Petite Diced Tomatoes with Green Chilies, Kroger Black Beans, Barilla Mini Farfalle, Kroger Hot Italian Sausage. Snacks/Other: Twizzlers Black Licorice, Angie's Boom Chicka Pop Sweet & Salty Kettle Corn. more...
149 kcal Activities & Exercise: Samsung Health - 24 hours. more...

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Comments 
This is what you comr up with when you forget to defrost something for dinner!? Holy smokes, you are amazing! 👏 Looks delicious, as always. 😋😋😋 
28 Jul 21 by member: _bec_ca
Yum! 
28 Jul 21 by member: liz-andra
You are such a great food maker! 😁  
28 Jul 21 by member: melissatwa

     
 

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