Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
MrMonster
Journal
27 Feb 11
MrMonster's Journal, 27 February 2011
MrMonster's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 27 February 2011
223.8 lb
Lost so far:
18.7 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 February 2011:
2647 kcal
Fat: 44.93g | Prot: 141.24g | Carb: 385.88g.
Breakfast:
Proteinbar Soft (Apple & Yoghurt), Weight Gainer, Milk (Nonfat).
Lunch:
Proteinbar Soft (Apple & Yoghurt), Fransk Nougat.
Dinner:
Thai Style Rice, Thai Vegetable Curry Pot.
more...
3778 kcal
Activities & Exercise:
Sitting - 3 hours, Housework - 1 hour and 30 minutes, Weight Training (moderate) - 1 hour and 30 minutes, Shopping - 1 hour, Resting - 9 hours, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
MrMonster's weight history
view complete history