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hi still don't know if you all can read this. Chestnut suggested open up my journal so all can read it. But I don't know 😕🤷 how to do that. if you caread this please tell me. thanks Mel 😊
Diet Calendar Entries for 19 July 2021:
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1412 kcal
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Fat: 39.86g | Prot: 70.10g | Carb: 181.97g.
Breakfast: Asda Strawberry Flavoured Milk, Tetley Tea with Semi-Skimmed Milk, Alpen Cereal. Lunch: Asda Strawberry Flavoured Milk, Alpen Cereal, Tetley Tea with Semi-Skimmed Milk. Dinner: Morrisons Beef Cannelloni, Morrisons Beef Cannelloni. more...
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