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7709kcal = 1kg. Lets see. I weighed 94 this morning and I have burned 3717kcal. I should be 94.4g right now...
Diet Calendar Entries for 07 June 2014:
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448 kcal
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Fat: 0.17g | Prot: 0.64g | Carb: 113.87g.
Breakfast: Coffee. Lunch: Original (380ml). Dinner: Maple Syrup, Lemon Juice. Snacks/Other: Maple Syrup, Lemon Juice. more...
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4101 kcal
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Activities & Exercise:
Resting - 1 hour, Running (jogging) - 5/mph - 1 hour and 30 minutes, Desk Work - 10 hours, Sleeping - 9 hours and 30 minutes, Housework - 2 hours. more...
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