Weigh In record (no journal entry) for 26 February 2011
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190.6 lb
Lost so far: 7.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2011:
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1977 kcal
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Fat: 56.01g | Prot: 113.24g | Carb: 223.77g.
Lunch: Sea Salt & Vinegar Chips, #14 Bootlegger Club (No Mayo, Add Dijon Mustard). Dinner: Chicken Breast (Skin Not Eaten), Pepperoni Pizza Rolls, Chunky Grilled Chicken & Sausage Gumbo. Snacks/Other: Grand Marnier, 14" Hand Tossed Cheese Pizza. more...
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2820 kcal
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Activities & Exercise:
Sitting - 2 hours, Walking (brisk) - 4/mph - 25 minutes, Standing - 30 minutes, Desk Work - 9 hours, Driving - 1 hour, Sleeping - 10 hours, Resting - 1 hour and 5 minutes. more...
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losing 11.2 lb a week
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