SherryeB's Journal, 16 July 2021

Turkey Kielbasa▪︎Baby carrots▪︎Sweet peppers▪︎Yellow Summer squash▪︎Campari Tomatoes▪︎Olives▪︎EVOO, Garlic, Parmesan & Horseradish mustard

Diet Calendar Entries for 16 July 2021:
2121 kcal Fat: 89.81g | Prot: 86.21g | Carb: 196.83g.   Breakfast: Coffee, Splenda Naturals Made with Stevia Extract, 2% Fat Milk, Kroger Italian Style Sweet Creamer, Blueberries, Watermelon, Peach, Raspberries, Strawberries. Lunch: O'Charley's Yeast Roll with Margarine, Trader Joe's Balsamic Vinaigrette, O'Charley's California Chicken Salad without Dressing. Dinner: Horseradish Mustard, Merlot Wine, 365 Grated Parmesan, Great Value Green Olives with Pimento, Tomatoes, Extra Virgin Olive Oil, Yellow Summer Squash, Pero Mini Sweet Peppers, Bolthouse Farms Baby-Cut Carrots, Butterball Turkey Sausage Polska Kielbasa. Snacks/Other: Brownie, Rum, Smartfood Delight Sea Salt Popcorn. more...
180 kcal Activities & Exercise: Samsung Health - 24 hours. more...

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Comments 
Great looking meal! 🌈 
16 Jul 21 by member: shirfleur 1
delicious and color yummy 
17 Jul 21 by member: ridemariel
Yum. Thanks for sharing 
17 Jul 21 by member: mbuzz95

     
 

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