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Who knew a salad could contain so much fat! I love this tracking system where I can see the pie chart as to what I have eaten and where its attributed! I know the avacado I have eaten today is a healthy fat, but still I really thought my salad would have been better than it was. More veggies and protein for dinner.
Diet Calendar Entries for 04 June 2014:
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1012 kcal
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Fat: 57.61g | Prot: 43.84g | Carb: 86.29g.
Breakfast: Avocados, Mayonnaise, Albertsons French Bread. Lunch: HEB Shredded Chicken Herb Seasoned, Mexican Blend Cheese, Kraft Greek Vinaigrette Salad Dressing, Corn, Black Beans (Canned), Lettuce Salad with Assorted Vegetables. Snacks/Other: Kraft Handi-Snacks Breadsticks 'N Cheese Dip. more...
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3247 kcal
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Activities & Exercise:
Swimming (moderate) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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