rd12345's Journal, 03 June 2014

Weigh In record (no journal entry) for 03 June 2014
122.4 lb Lost so far: 0 lb.    Still to go: 10.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 June 2014:
729 kcal Fat: 26.34g | Prot: 42.55g | Carb: 82.98g.   Breakfast: Sugar, Coffee, Farmland Foods Skim Plus, Bananas, Dole Frozen Strawberries, Chobani Simply 100 Vanilla. Lunch: Hellmann's Real Mayonnaise, Soft White Roll, Grilled Chicken. Snacks/Other: Nestle Coffee Crisp (Snack Size), Chobani Nonfat Apple Cinnamon Greek Yogurt. more...
gaining 4.2 lb a week



     
 

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