|
Camping is done, weather could of been better but the last day was perfect as usual. Great time with husband, we found these on the way home. Never had Ducks Donuts, make your own! OMG delicious!!!
Diet Calendar Entries for 06 July 2021:
|
858 kcal
|
Fat: 22.39g | Prot: 40.54g | Carb: 105.58g.
Breakfast: Blueberries, Clover Honey, Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Driscoll's Organic Strawberries, Vega Protein Smoothie Tropical, Tea with Milk and Sugar. Lunch: Cucumber (with Peel), Carrots, Celery, Bing Cherries. Dinner: Clams, TOPS Markets Corn on the Cob, White Claw Black Cherry Hard Seltzer (12 oz), Aqua Star King Crab Legs and Claws. Snacks/Other: Carrot Cake with Icing. more...
|
|
1993 kcal
|
Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 10 minutes, Calisthenics (light, e.g. home exercise) - 30 minutes, Pilates - 15 minutes, Running (jogging) - 5/mph - 10 minutes, Conditioning exercise (health club) - 20 minutes, Sleeping - 8 hours, Resting - 13 hours and 35 minutes, Weight Training (moderate) - 30 minutes, Bike Machine (Cycling) - 30 minutes. more...
|
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cmj29's weight history
|