Weigh In record (no journal entry) for 29 May 2014
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130.6 lb
Lost so far: 4.4 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2014:
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956 kcal
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Fat: 75.31g | Prot: 45.46g | Carb: 22.95g.
Breakfast: Giant Eagle Cherry Tomatoes, Egg, Purity Farms Organic Ghee Clarified Butter, Cream (Half & Half) . Lunch: Newman's Own Ranch Dressing, Cherry Tomatoes, Boiled Egg, Dole Romaine Lettuce. Dinner: Sartori Merlot Bellavitano Cheese, Trader Joe's Asparagus Spears, Beef Tenderloin (Lean Only, Trimmed to 1/4" Fat, Prime Grade) . Snacks/Other: Just Tomatoes Organic Just Blueberries, Whipped Heavy Cream (Unsweetened), Whole Foods Market Organic Chocolate Truffles. more...
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gaining 1.6 lb a week
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