SherryeB's Journal, 03 July 2021

Egg & Havarti on a waffle • Black pepper & hot sauce▪︎Mixed fruit & coffee (not pictured)

Diet Calendar Entries for 03 July 2021:
1674 kcal Fat: 48.95g | Prot: 90.89g | Carb: 148.55g.   Breakfast: Kroger Italian Style Sweet Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Great Value Havarti Semisoft Cheese , Eggo Nutri-Grain Whole Wheat Waffles, Kroger Eggs (Large), Blueberries, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Strawberries, Watermelon. Lunch: Laughing Cow Creamy Swiss Garlic & Herb, Good Thins Simply Salt, Chicken Tortilla Soup. Dinner: French's Classic Yellow Mustard, A.1. Steak Sauces And Marinades A1 Steak Sauce, Sriracha Sauce, Lea & Perrins The Original Worcestershire Sauce, Merlot Wine, Extra Virgin Olive Oil, Athenos Natural Crumbled Feta Cheese, great value naturally Hardwood smoked Bacon, Green String Beans, Onions , Walmart Angus Sirloin Steak Center Cut. Snacks/Other: Twizzlers Black Licorice, Michelob Organic Seltzer, Strawberries, Tres Leche Cake. more...
81 kcal Activities & Exercise: Samsung Health - 24 hours. more...

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