Klaussinthehouse's Journal, 28 May 2014

311.5 lb Lost so far: 0 lb.    Still to go: 81.5 lb.    Diet followed reasonably well.

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1720 kcal

Fat: 43.38g | Prot: 102.52g | Carb: 238.18g.   Breakfast: Lasagna with Meat. Lunch: Wahoo's Fish Taco White Rice, Wahoo's Fish Taco Black Beans, Wahoo's Fish Taco Blackened Fish Classic Burrito. Dinner: Tai Pei Pork Potstickers. Snacks/Other: Clancy's Peanut Butter Filled Pretzels. more...

3813 kcal

Activities & Exercise: Weight Training (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...