jimmiepop's Journal, 30 June 2021

Dead: 6X245; Miss 1; 2nd Miss
TBar: 7X140; Up 5#; 4 Reps Over
Chins: 5X45; Miss 3; 2nd Miss

Another shitty deadlift day after a morning run. Hmmmmmm... Long day. Spent. Skipped abs and PullUps. And the sauna. Closed the gym. Went full Euro with dinner after 10. Onward.

Diet Calendar Entry for 30 June 2021:
2469 kcal Fat: 128.24g | Prot: 153.55g | Carb: 176.97g.   Lunch: Keebler Cheese & Peanut Butter Sandwich Crackers (51g), Fritos Flavor Twists Honey BBQ, P.F. Chang's Pan Fried Peking Dumplings, Fried Rice, Chicken Lo Mein, Pork Spring Roll. Dinner: Fritos Flavor Twists Honey BBQ, PRE New York Strip Steak. Snacks/Other: Honey, Fage Total 5% Greek Yogurt (170g), Kind Granola. more...

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Comments 
Wow! your dedication is to work-out is amazing. 
01 Jul 21 by member: donniemae
It's not 2! It's 1/2 in the am, half in the pm! Appreciate you.  
01 Jul 21 by member: jimmiepop
yeah I'm confused. twice in one day is twice in one day. new math. 😂😂 
01 Jul 21 by member: HeBrewZ
What’s full Euro 
01 Jul 21 by member: KayBuckaroo
And I’m with them, you definitely worked out twice in a day 
01 Jul 21 by member: KayBuckaroo
late dinner 
01 Jul 21 by member: Katsolo
or it could be eating in a speedo. I get them confused. 
01 Jul 21 by member: Katsolo
I thought that was the price. A full euro? Or was that a Greek sandwich idk.  
01 Jul 21 by member: HeBrewZ
I was not born here 
01 Jul 21 by member: Katsolo
eating very late in the day is common in countries like Spain, Italy, etc.  
01 Jul 21 by member: Katsolo
FFS people. It's a TONGA. T. O. N. G. A. Speedos are for beached German tourists horking down schnitzel on holiday in Mykonos....  
01 Jul 21 by member: jimmiepop
Brasilia  
01 Jul 21 by member: jimmiepop
That's gyro (yee-ro), which will set you back several Euro, or, if you are an optimist, drachma...  
01 Jul 21 by member: jimmiepop
I see both worn around these parts. to each his own, I guess, but I prefer speedos since the skin doesn't stick to the vinyl so much when dining. funny noises and all. 
01 Jul 21 by member: Katsolo
Got it. Toga. 
01 Jul 21 by member: KayBuckaroo
What's vinyl?  
01 Jul 21 by member: jimmiepop
Naugahyde. I forgot you're all fancy and whatnot. 🤣 
01 Jul 21 by member: Katsolo
Ah yes... Harvested from the noble and now regrettably endangered naugabeast..  
01 Jul 21 by member: jimmiepop
they call it "vegan leather" round these parts. fancy. 
01 Jul 21 by member: Katsolo
The best was Corinthian Leather, whose pitchman, Ricardo Montalban, rolled the R so hard every panty west of the Mississippi dropped and the forlorn husbands scurried off to buy a Chrysler LeBaron. That guy was pro 
01 Jul 21 by member: jimmiepop

     
 

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