Kenna Morton's Journal, 25 June 2021

You can thrive in place. It take perseverance and commitment. You can do this!

Diet Calendar Entries for 25 June 2021:
798 kcal Fat: 38.81g | Prot: 36.59g | Carb: 78.98g.   Breakfast: True Story Organic Apple & Wildflower Honey Chicken Sausage, Tastefully Simple Roasted Garlic Infused Olive Oil, Jarrow Formulas Whey Protein French Vanilla, Maxwell House International Cafe Orange, Laird Superfood Cacao Creamer, Egg, Sarabeth's Orange Apricot Marmalade, Dave's Killer Bread Thin-Sliced Good Seed Organic Bread, Aqua de Jamaica (hibiscus ice tea). Lunch: Wheat Montana Milled Flax Seed, Trader Joe's Frozen Blueberries, The Greek Gods Traditional Plain Greek Yogurt, Sweet Heart Milled Chia Seeds, Manitoba Harvest Hemp Hearts Shelled Hemp Seeds, Ranch Granola, Tru-Nut Powdered Peanut Butter, Jarrow Formulas Whey Protein French Vanilla. more...
1531 kcal Activities & Exercise: Housework - 1 hour, Walking (slow) - 2/mph - 1 hour, Swimming (slow) - 45 minutes, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...

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Comments 
And make a yummy salad with poached eggs and bits of bacon. 
25 Jun 21 by member: Eral66
Oh Kenna, I like that. 
25 Jun 21 by member: skydiverjim
Love it Anna!🤣👍 
26 Jun 21 by member: Shrewdness

     
 

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