Lindaprofess's Journal, 19 May 2014

Weigh In record (no journal entry) for 19 May 2014
129.6 lb Lost so far: 5.4 lb.    Still to go: 9.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 May 2014:
482 kcal Fat: 42.87g | Prot: 14.11g | Carb: 15.85g.   Breakfast: Atkins Muffin in A Minute, Whipped Heavy Cream (Unsweetened), Cream (Half & Half). more...
losing 5.6 lb a week

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