Weigh In record (no journal entry) for 19 May 2014
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129.6 lb
Lost so far: 5.4 lb.
Still to go: 9.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2014:
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482 kcal
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Fat: 42.87g | Prot: 14.11g | Carb: 15.85g.
Breakfast: Atkins Muffin in A Minute, Whipped Heavy Cream (Unsweetened), Cream (Half & Half). more...
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losing 5.6 lb a week
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Lindaprofess's weight history
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