SherryeB's Journal, 04 June 2021

BLT's on Thick sliced multigrain bread▪︎Clam Chowder with crumbled bacon & Sriracha

Diet Calendar Entries for 04 June 2021:
2075 kcal Fat: 74.89g | Prot: 55.71g | Carb: 248.74g.   Breakfast: Laughing Cow Creamy Swiss Garlic & Herb, Kroger Eggs (Large), 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Thomas' Everything Bagel, Sweet Cherries , Blueberries, Strawberries, Watermelon, Great Value Sugar Free French Vanilla Coffee Creamer. Lunch: Smartfood Delight White Cheddar Popcorn, Activia Blueberry Yogurt, Nature's Garden Heart Healthy Mix. Dinner: Merlot Wine, Sriracha Sauce, Kraft Mayo with Olive Oil, Roma Tomatoes, Green Leaf Lettuce , Progresso Traditional New England Clam Chowder, Smithfield Thick Cut Bacon, Nature's Own Perfectly Crafted Thick Sliced Multigrain. Snacks/Other: Twizzlers Black Licorice, Brach's Cinnamon Hard Candy, Walmart Carrot Cake, Outshine Strawberry Fruit Bar. more...
183 kcal Activities & Exercise: Samsung Health - 24 hours. more...

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Comments 
Looks great … but none of that is on my weight loss program …except maybe the tomato. 
04 Jun 21 by member: fligal2
Awesome! 
04 Jun 21 by member: davidsprincess
That looks beautiful ❤️. Keep it up! 
04 Jun 21 by member: Kellagh
Looks so delicious.  
04 Jun 21 by member: jengetfit123
Fligal, it's 627 calories total. You could lower the calories by using lower carb bread.  
04 Jun 21 by member: SherryeB
yummy 😋 
05 Jun 21 by member: ridemariel

     
 

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