Mesto's Journal, 03 May 2014

Weigh In record (no journal entry) for 03 May 2014

316.8 lb Lost so far: 25.2 lb. Still to go: 21.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 May 2014:

940 kcal

Fat: 30.00g | Prot: 27.00g | Carb: 144.00g. Lunch: Dr. Pepper Dr. Pepper (20 oz), Domino's Pizza 12" Hand Tossed Sausage Pizza. more...

3097 kcal

Activities & Exercise: moving - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

losing 9.8 lb a week


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Mesto's weight history