I will do 45 minutes of cardio at a pace of 3.4
Diet Calendar Entries for 17 March 2009:
|
950 kcal
|
Fat: 34.84g | Prot: 44.88g | Carb: 111.97g.
Breakfast: Butter (Salted), toast, egg. Lunch: Beef Steak, Instant White Rice. Dinner: Roast Beef. Snacks/Other: cucumber, Peeled Baby-cut Carrots. more...
|
|
2287 kcal
|
Activities & Exercise:
Walking (exercise) - 3.5/mph - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
angelacowan's weight history
|