Weigh In record (no journal entry) for 01 May 2014
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156.0 lb
Lost so far: 0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 May 2014:
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1214 kcal
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Fat: 40.88g | Prot: 49.33g | Carb: 140.40g.
Breakfast: Coffee-Mate Original Powder Creamer, Rudi's Organic Bakery Gluten Free Multigrain Sandwich Bread, Poached Egg. Lunch: Deschutes Brewery Mirror Pond Pale Ale, Ketchup , Trader Joe's Organic Hot Dog Buns, Trader Joe's Uncured Turkey Hot Dogs, Vlasic Sweet Midgets. Dinner: Hunt's Bold BBQ Sauce, Lemon Broccoli Salad, Roasted Broiled or Baked Chicken Thigh (Skin Not Eaten). Snacks/Other: Trader Joe's Dark Chocolate Nibs, Airheads Xtreme Sweetly Sour Belts. more...
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1917 kcal
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Activities & Exercise:
Shopping - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 7.7 lb a week
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