Weigh In record (no journal entry) for 29 April 2014
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180.1 lb
Lost so far: 4.2 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 April 2014:
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2058 kcal
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Fat: 69.38g | Prot: 52.63g | Carb: 249.94g.
Breakfast: Melegatti Colombadoro, Fruttil Fruttosio Puro, Tè Verde. Lunch: Vino Rosso da Tavola, Olio Extra Vergine di Oliva, Pomodori, Lattuga a Foglia Verde, Vitello Magro, Pane Italiano. Dinner: Zucchero di Canna, Caffè (dalla Moca), Rio Mare Tonno all'olio di Oliva, Sugo di Pomodoro, Barilla Spaghetti N.5, Pane Italiano. Snacks/Other: Vino Rosso da Tavola, Ciambellone. more...
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3035 kcal
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Activities & Exercise:
Sleeping - 5 hours and 30 minutes, Resting - 3 hours and 30 minutes, Sitting - 3 hours, Standing - 9 hours and 20 minutes, Driving - 40 minutes, Desk Work - 2 hours. more...
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gaining 2.0 lb a week
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maurolaselva's weight history
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