Weigh In record (no journal entry) for 28 April 2014
|
166.5 lb
Lost so far: 4.0 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 April 2014:
|
293 kcal
|
Fat: 14.76g | Prot: 33.00g | Carb: 7.17g.
Breakfast: EAS AdvantEDGE Carb Control Shake - Chocolate Fudge, Deli Sliced Ham. Lunch: Delallo Greek Feta Salad. Dinner: Cucumber (with Peel), Braised or Boiled Beef Pot Roast, Beef Stock. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kimberly Lane's weight history
|