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Started out the day right with my Insanity, Cardio Recovery workout. I felt really good about the workout and all my food up until some of my co-workers had a baking contest and I wanted to try EVERYTHING. I wished I would have done more during my workout. I'll probably end up on my treadmill tonight watching a show or two.
I'm going to vow to do better tomorrow.
Diet Calendar Entries for 10 February 2011:
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1850 kcal
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Fat: 58.60g | Prot: 63.81g | Carb: 287.95g.
Breakfast: banana, pumpkin spice creamer, banana bread, GOLEAN Cereal, Milk (Nonfat), Coffee. Lunch: Red Robin Fries, Red Robin Bruschetta. Dinner: Breaded Chicken Strips, Cauliflower, Meatless Spaghetti with Tomato Sauce. Snacks/Other: Goldfish Whole Grain Crackers, Taffy, Brownie, Coffee, water, Raisinets. more...
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2556 kcal
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Activities & Exercise:
Running - 6/mph - 55 minutes, Desk Work - 6 hours, Calisthenics (light, e.g. home exercise) - 32 minutes, Resting - 8 hours and 33 minutes, Sleeping - 8 hours. more...
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