Weigh In record (no journal entry) for 27 April 2014
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124.4 lb
Lost so far: 0 lb.
Still to go: 12.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 April 2014:
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675 kcal
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Fat: 20.91g | Prot: 28.08g | Carb: 95.95g.
Breakfast: Coffee, Sugar. Lunch: Wish-Bone Light Italian Dressing, Green Peppers , Baby Carrots , Lettuce, Part Skim Mozzarella Cheese, Cucumber (Peeled) . Dinner: sterns chocolate rugalech, Baguette, Chicken Soup. Snacks/Other: Healthy Choice Premium Fudge Bars. more...
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1523 kcal
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Activities & Exercise:
Bicycling (slow) - 11/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 2.8 lb a week
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