AdrianJR's Journal, 17 May 2021

Anabolic Pizzas, Baby!! Lots of Skim Milk Mozzarella and Canadian Bacon. Less Pepperoni and Sausage on the other ones. More Proteins for Weightloss (Thermogenic Digestion).

Diet Calendar Entries for 17 May 2021:
3104 kcal Fat: 103.46g | Prot: 180.31g | Carb: 367.01g.   Breakfast: P.F. Chang's Egg Drop Soup (Bowl), Chicken Fried Rice, Pei Wei Dan Dan Noodle Bowl Chicken, Shrimp. Lunch: Chorizo and Egg with Potato, Lunch Mate Deli Sliced Oven Roasted Turkey Breast, Lunch Mate Premium Black Forest Ham, Oranges , Bananas . Dinner: Tinolang Manok, Michelle's Cooked Rice, Sinigang Hipon. Snacks/Other: Kroger Sugar Cookie. more...
2662 kcal Activities & Exercise: Walking (slow) - 2/mph - 9 hours and 51 minutes, Resting - 6 hours and 9 minutes, Sleeping - 8 hours. more...

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Comments 
nice  
17 May 21 by member: FirstRuleAboutFatClub
Yum! 
17 May 21 by member: AbstractAdjacent
Sounds and looks good to me as long as it got cheese on it I'm in 😊 
18 May 21 by member: jenny3781
yummy 
18 May 21 by member: ridemariel
Yum!!! 
19 May 21 by member: bearnoggin

     
 

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