SherryeB's Journal, 15 May 2021

Tuna casserole ☆ Skinny version▪︎ Farfalle pasta, Chunk light tuna, Parmesan, Onion, Chicken broth, Baby Limas ( substituted for peas), Panko, black pepper, red pepper flakes, worcestershire, EVOO, 2 % milk

Diet Calendar Entries for 15 May 2021:
1796 kcal Fat: 58.64g | Prot: 75.26g | Carb: 180.16g.   Breakfast: Sriracha Sauce, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Splenda Naturals Made with Stevia Extract, Coffee, 2% Fat Milk, Kroger Finely Shredded Mexican Style Cheese, Smithfield Thick Cut Bacon, Egg, Great Value Heavy Whipping Cream Ultra Pasteurized, Clementines, Mangos, Watermelon, Strawberries. Lunch: Baby Carrots , Strawberries, Best Choice Sliced Jalapeno Peppers, Activia Mixed Berry Yogurt, Edy's Outshine Coconut Waters with Pineapple. Dinner: Sargento Mozzarella Shredded Cheese, Pictsweet All Natural Baby Lima Beans, Merlot Wine, White Flour, Extra Virgin Olive Oil, Extra Virgin Olive Oil, 4C Panko Seasoned with Pecorino Romano Cheese , Onions , 2% Fat Milk, Kroger Parmesan Cheese Grated, Chicken of the Sea Chunk Light Tuna in Water, Barilla Farfalle Pasta. Snacks/Other: Twizzlers Black Licorice, Angie's Boom Chicka Pop Sweet & Salty Kettle Corn, Merlot Wine. more...
200 kcal Activities & Exercise: Samsung Health - 24 hours. more...

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Comments 
Looks delicious!👍😋🌸 
15 May 21 by member: Shrewdness
658 calories. I cut the recipe in half to serve Hubby & I. The original recipe served 5 so we each got about 1.25 servings. This could be cut in half again & served with a salad & still be very filling.  
15 May 21 by member: SherryeB

     
 

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