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I've got to go improve my mood by working out this morning. That should be motivation enough...shouldn't it?
Diet Calendar Entries for 09 February 2011:
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1983 kcal
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Fat: 75.08g | Prot: 67.80g | Carb: 275.76g.
Breakfast: Cinnamon & Spice Instant Oatmeal, banana, HALF AND HALF, Coffee. Lunch: Guacamole with Tomatoes, Hormel Turkey CHili, tortilla chips, water. Dinner: spinach, red potatoes, rib eye steak. Snacks/Other: Chocolate Glazed Doughnut, orange roll, water , Raisinets. more...
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2284 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 15 minutes, Desk Work - 6 hours, Calisthenics (heavy, e.g. pushups) - 44 minutes, Resting - 9 hours and 1 minute, Sleeping - 8 hours. more...
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