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jgentry712
Journal
10 Apr 14
jgentry712's Journal, 10 April 2014
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Weigh In record (no journal entry) for 10 April 2014
205.0 lb
Lost so far:
118.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 April 2014:
1032 kcal
Fat: 59.00g | Prot: 56.00g | Carb: 64.00g.
Lunch:
Olive Garden Ravioli di Portobello (Lunch), Olive Garden Garden-fresh Salad with Dressing.
Dinner:
Buffalo Wild Wings Chicken Wings.
more...
2501 kcal
Activities & Exercise:
Walking 1.8miles - 36 minutes, Resting - 18 hours and 45 minutes, Sleeping - 4 hours and 39 minutes.
more...
losing 0.8 lb a week
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