Weigh In record (no journal entry) for 03 February 2011
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241.8 lb
Lost so far: 0 lb.
Still to go: 36.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2011:
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971 kcal
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Fat: 17.74g | Prot: 29.36g | Carb: 198.06g.
Breakfast: Oatmeal Squares Cereal. Lunch: Frosted Mini-Wheats. Dinner: Weight Loss Shake - Milk Chocolate. Snacks/Other: Gala Apples, Kettle Corn mini bags, kettle corn. more...
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losing 1.8 lb a week
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frumbe's weight history
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