Weigh In record (no journal entry) for 03 February 2011
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145.0 lb
Lost so far: 25.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2011:
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1935 kcal
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Fat: 110.15g | Prot: 85.30g | Carb: 170.33g.
Breakfast: healthy life, decafe coffee, kraft mayo, eggs. Lunch: Light Cream Cheese, wheat crisp, brocolli, hebrew national, trueky meat, kraft mayo, green leaf lettuce, healthy life. Dinner: nacho chips, dip, taco meat, tam-x-ico's, tomatoe. Snacks/Other: sugar free Popsicle:, Sonic Ched'R"Peppers. more...
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gaining 1.4 lb a week
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