Weigh In record (no journal entry) for 01 February 2011
|
205.0 lb
Lost so far: 0 lb.
Still to go: 68.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 February 2011:
|
1522 kcal
|
Fat: 109.43g | Prot: 107.77g | Carb: 33.45g.
Breakfast: butter, mayo, dry cured bacon, eggs. Lunch: onion, basil, beans, lettuce, red peppers, brocolli, tomatoes, spinach, red onion, cucumber, olives. Dinner: chicken, turkey, olive oil. Snacks/Other: coffee, butter, flax meal. more...
|
gaining 1.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
belanna's weight history
|