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Wow. Note to self: Just because it says 'Sugar Free' doesn't mean it fits well into my diet. I bought snacks for the guys at the firehouse today because that's what RATs do; so I bought them two pies, and decided to have a slice of Sugar Free Lemon Pie for myself. I come to find that the piece of pie was 330 calories (8pts) and put me over my limit for the day. Bummer. I'll try not to make that mistake again.
Diet Calendar Entries for 02 March 2009:
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1495 kcal
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Fat: 55.45g | Prot: 64.19g | Carb: 180.55g.
Breakfast: Coffee, Maple and Brown Sugar Oatmeal. Lunch: Cinnamon Applesauce, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Italian Salad Dressing, Julienne Turkey Breast Strips, Italian Tender Lettuce Mix. Dinner: Crystal Light on the Go Sugar Free packets, Baked Beans with Pork (Canned), Chicken Thigh, Beef Brisket (Flat Half, Trimmed to 1/8" Fat, Select Grade). Snacks/Other: Sugar Free Lemon Pie, Julienne Turkey Breast Strips, Light Fat Free Strawberry Yogurt. more...
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2785 kcal
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Activities & Exercise:
Sleeping - 9 hours, Walking (slow) - 2/mph - 1 hour, Desk Work - 2 hours, Resting - 12 hours. more...
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