|
really frustrating, no cheats just stay the course!
|
165.6 lb
Lost so far: 0 lb.
Still to go: 15.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 April 2021:
|
1569 kcal
|
Fat: 59.79g | Prot: 133.65g | Carb: 143.08g.
Breakfast: Smithfield Naturally Hickory Smoked Bacon, Aunt Maple's Protein Oat Pancake & Waffle Mix, Maple Grove Farms Sugar Free Maple Syrup, Pillsbury Sweet Rolls Cinnamon Rolls with Icing, Optimum Nutrition Amino Energy. Lunch: Great Value Fully Cooked Grilled Chicken Breast Fillets, Kraft Shredded Parmesan Cheese, Dole Romaine Lettuce, Great Value Caesar Dressing, Rothbury Farms Cheese Garlic Croutons. Snacks/Other: Maraschino Cherries, Fiber One 70 Calories Brownie, Great Value Sugar Free Chocolate Syrup, Reddi-wip Extra Creamy Whipped Cream, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein Isolate - Chocolate Peanut Butter, PopCorners Flex BBQ Protein Crisps. more...
|
gaining 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BlushBabe's weight history
|