Weigh In record (no journal entry) for 29 March 2014
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121.4 lb
Lost so far: 2.6 lb.
Still to go: 9.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2014:
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1663 kcal
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Fat: 68.97g | Prot: 77.88g | Carb: 109.58g.
Breakfast: Nativa Organics Organic Peanut Butter, Read Dempster's Healthy Way say no to fat & sugar bread, Coffee (Brewed From Grounds). Lunch: Bananas, Butter, Hellmann's Real Mayonnaise, Tomatoes, Read Dempster's Healthy Way say no to fat & sugar bread. Dinner: Red Table Wine, 57th Street Bakery Gourmet Banana Cake, Chicken Wing (Skin Eaten). Snacks/Other: Red Table Wine. more...
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steady weight
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LindaCwilson's weight history
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