Weigh In record (no journal entry) for 29 March 2014
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203.2 lb
Lost so far: 6.8 lb.
Still to go: 53.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2014:
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259 kcal
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Fat: 19.83g | Prot: 15.05g | Carb: 7.01g.
Breakfast: Spinach, Onions, Mushrooms, California Avocados, Jennie-O Extra Lean Turkey Bacon, Egg, 2% Fat Milk. more...
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gaining 0.7 lb a week
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hayor44's weight history
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