hayor44's Journal, 29 March 2014

Weigh In record (no journal entry) for 29 March 2014
203.2 lb Lost so far: 6.8 lb.    Still to go: 53.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 March 2014:
259 kcal Fat: 19.83g | Prot: 15.05g | Carb: 7.01g.   Breakfast: Spinach, Onions, Mushrooms, California Avocados, Jennie-O Extra Lean Turkey Bacon, Egg, 2% Fat Milk. more...
gaining 0.7 lb a week

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