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did my 11 mile very hilly training walk before breakfast this morning. do i feel good? yes, i do.
Diet Calendar Entry for 01 March 2009:
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2169 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 3 hours and 15 minutes, Resting - 12 hours and 45 minutes, Sleeping - 8 hours. more...
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