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I wish i could celebrate this weight but its an 11lb gain over the past few weeks. I find myself in these minor states of depression where I want to do nothing but merely exist on my couch and eat snacks and drink seltzers...this one lasted longer than my usual 2/3 day binge. First step is getting back to 240, then 225 so I can get me a bigger air fryer!
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251.8 lb
Lost so far: 31.2 lb.
Still to go: 52.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 April 2021:
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250 kcal
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Fat: 20.00g | Prot: 15.00g | Carb: 0.00g.
Lunch: Kroger Thick Cut Bacon. more...
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losing 0.3 lb a week
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