sknyB's Journal, 28 March 2014

Weigh In record (no journal entry) for 28 March 2014
247.2 lb Lost so far: 2.2 lb.    Still to go: 247.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 March 2014:
727 kcal Fat: 24.23g | Prot: 52.36g | Carb: 88.06g.   Breakfast: Apples, Isalean Shake - Creamy French Vanilla, Ionix Supreme. Lunch: Almond Butter, Isalean Shake - Creamy French Vanilla. Snacks/Other: Isadelight Plus. more...
losing 0.5 lb a week

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