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High protein breakfast. Back at the gym after a week.. I need to get back into it! Have a super day!
Diet Calendar Entry for 30 March 2021:
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1420 kcal
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Fat: 27.75g | Prot: 121.50g | Carb: 175.00g.
Breakfast: Honest Tea Organic Honey Green Tea, Kroger Cooked Cocktail Shrimp, Kroger Lump Crab Meat. Lunch: Yummi Sushi Atlantic Roll. Dinner: Dannon Light & Fit Yogurt - Strawberry Cheesecake (170g), Yummi Sushi Atlantic Roll. Snacks/Other: Hershey's Milk Chocolate Kisses, Hershey's Milk Chocolate Kisses. more...
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