rebccajane's Journal, 18 March 2014

125.6 lb Lost so far: 9.4 lb.    Still to go: 15.6 lb.    Diet followed reasonably well.

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908 kcal

Fat: 41.33g | Prot: 34.06g | Carb: 109.48g.   Breakfast: Ralphs Whole Raw Almonds. Lunch: Avocados, Fuji Apples. Dinner: Trader Joe's Organic Creamy Tomato Soup, Fresh & Easy Chicken Fajita Fillings. Snacks/Other: Trader Joe's Cornichons Pickles, Publix Green Bell Pepper, Taylor Farms Celery Sticks. more...

1709 kcal

Activities & Exercise: Desk Work - 10 hours, Sitting - 40 minutes, Resting - 6 hours and 20 minutes, Sleeping - 7 hours. more...