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I'v done great on the calorie intake today but the carbs not so good because I had some wheat crisp while watching a movie with my sick son. Fixing to do another round on the excercise bike.
Diet Calendar Entries for 27 January 2011:
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1701 kcal
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Fat: 97.99g | Prot: 82.85g | Carb: 130.55g.
Breakfast: Vienna Sausage (Canned), everyday turkey bacon, decafe coffee, stevia. Lunch: mayo, wheat crisp, Iceberg Lettuce (Includes Crisphead Types). Dinner: hungry man. Snacks/Other: Cheddar Cheese Puffs, pickles. more...
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2221 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 15 minutes, Standing - 1 hour, stationary bike - 1 hour, Sitting - 5 hours, Resting - 8 hours and 45 minutes, Sleeping - 8 hours. more...
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