Weigh In record (no journal entry) for 14 March 2014
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203.2 lb
Lost so far: 6.8 lb.
Still to go: 53.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2014:
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4294 kcal
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Fat: 183.55g | Prot: 107.30g | Carb: 401.45g.
Breakfast: Coffee (Brewed From Grounds), Coffee-Mate French Vanilla Liquid Coffee Creamer, Swiss Miss Sugar Free Hot Chocolate, Hard-Boiled Egg. Lunch: Coca-Cola Diet Coke, Subway Tuna Salad. Dinner: Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Girl Scout Cookies Thin Mints, Trader Joe's Pita Bite Crackers, Refried Beans with Cheese, Mexican Rice, Chevy's Fresh Mex Chile Relleno, Enchilada with Cheese, Butter, Corn Tortilla, Salsa, Tortilla Corn Chips, Margarita, Champagne. more...
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losing 4.8 lb a week
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