Weigh In record (no journal entry) for 12 March 2014
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155.0 lb
Lost so far: 25.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2014:
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1629 kcal
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Fat: 64.40g | Prot: 61.93g | Carb: 147.55g.
Breakfast: Pears, Peanut Butter, Brownberry 100% Whole Wheat Sandwich Thins, Boiled Egg, Yoplait 2X Protein Greek Yogurt - Coconut, Decaffeinated Coffee, International Delight Sugar Free French Vanilla Coffee Creamer, Water, Blueberries. Lunch: Trader Joe's Light Feta Cheese, Hormel Turkey Pepperoni, Tumaro's Multi Grain Low in Carbs Gourmet Tortillas, Marketside Asian Salad, Nature Valley Protein Chewy Bars - Salted Caramel Nut. Dinner: Russell Stover Sugar Free Caramel, Kendall Jackson Chardonnay, Lite Beer, Chunky Chicken Noodle Soup (Canned). Snacks/Other: Pop Secret Movie Theater Butter Popcorn. more...
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losing 0.5 lb a week
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joyce bacalis's weight history
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