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quasi in riga
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163.1 lb
Lost so far: 0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 March 2014:
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2017 kcal
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Fat: 72.63g | Prot: 160.24g | Carb: 175.00g.
Breakfast: myofusion, misura fette, rigoni asiago, zymil. Lunch: Patate (Polpa, Salate, Bollite), Olio Extra Vergine di Oliva, Coscia di Pollo (Mangiata senza Pelle). Dinner: Tiramisu, Baked Potato (Peel Not Eaten), White Bread, Beef Outside Round (Steak, Lean Only, Trimmed to 0" Fat), Extra Virgin Olive Oil. Snacks/Other: Mele Granny Smith, Cioccolatini al Latte, Fesa di Tacchino. more...
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1803 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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